What is Hair Tissue Mineral Analysis?
I'm super excited to be offering this new service! We simply take a sample of your hair (not much is needed) and we send it off for mineral analysis. Minerals are your "spark plugs" in...
Articles to help get you started
Energiser Bircher Muesli
Planning is key to healthy eating. If you already have healthy choices waiting in your fridge you are less tempted to choose junk food loaded with calories with little nutrient value. Serves 2-3 One cup...
How To Beat Hay Fever!
If you suffer from hay fever then you know just how uncomfortable, annoying and unbearable it can be. You may be experiencing itchy eyes, an itchy throat, possibly a streaming nose and stinging red...
Immune Boost Juice
Juicing is a great way to keep you well. Here's one of my favourite juice recipes which combines an antioxidant blast of lemon and kiwi fruits, blended with infection-fighting carrots, anti-infammatory celery, anti-cancer ginger...
How to tell if you’re low in magnesium and what to do about it?
Try this quick quiz to find out if you need some magnesium to get your health back on track: Do you find it difficult to switch off or relax? Are you feeling more tired...