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Low energy

Amazing!! Tracie is truly magical. I am recovering from cancer and Tracie has helped put my body back in balance. I cannot thank her enough, the difference is incredible.
Carolyn, marketing manager
Never felt so much better in my life, sleeping like a log, waking up bushy-tailed and full of energy, even have so much energy at the gym just like I did ten years ago. My stomach feels a lot better and flatter… so all good news!
Raj, social worker

Don’t accept a low energy pattern – it doesn’t have to be that way even if that’s the way it’s been for a long time. If you’re feeling low on energy and you’ve lost all motivation, you may well have adrenal fatigue. Factors such as stress, no work/life balance, poor nutrition and/or an unhealthy lifestyle can all be culprits. Sometimes even a small deficiency of vitamin B3 can lead to adrenal fatigue.

But adrenal fatigue is just one reason for having low energy levels – you may be trying to do too much, not eating well, not getting enough sleep, not exercising, not getting out in the daylight or not drinking enough water. You could be also be suffering under long-term emotional or circumstantial stress. And if you’re a new mum, you simply may not have the time or energy to look after yourself.

We’re all guilty of not looking after ourselves at times, it’s easy to do in a busy world. But at some stage you need to pull yourself back because, if you let it go on for too long, you’ll reach ‘burn out’. You really don’t want that to happen – burn out can have serious consequences for your health and wellbeing.

Instead, come in for a consultation and spark up your wellbeing with the help of a pure, nutrient-dense herbal blend that’ll make you feel years younger. During your consultation I’ll use a number of tools, including iridology (iris diagnosis) and facial, nail and tongue diagnosis, to help determine the underlying cause of your low energy levels.

Once we understand the underlying cause, I’ll blend herbs and flower essences into a tailored wellness tonic for you. Your tonic will stabilise your body’s processes and open the way for energy and vitality to return.

In a nutshell:

adrenal fatigue can leave you feeling continually exhausted

vitamin B3 (niacin) deficiency can lead to adrenal fatigue

long-term stress can lead to burn out

herbal medicine can provide the pure, nutrient-dense nutrition you're lacking

select Your Remedy No.1 to find out which remedy can help you

Something you can start now ...

Start with your nutrition, just eat real food. You can download my ``3 Quick and Easy Breakfast Recipes`` below for a great start to your day.

Daily Wellness Tonic

Blended specially for you during a consultation, containing plant medicines and flower essences to

help your body deal with stress

strengthen your central nervous system

support your adrenals

help spark your energy and feel 10 years younger!

give you essential vitamins and minerals to heal your whole body

Best Ever Vitamin C tonic

Super concentrated vitamin C with enough iron and calcium for you to absorb all the nutrients perfectly

for safe, fast energy

to help support your adrenals

to improve your circulation

jam-packed with antioxidants

to support you through life's big challenges

Book a Consultation

Would you like to improve your energy?

For more information on this health issue, please email tracie@thewellnesscompany.com.au to find out how herbal medicine can help you.

If you'd like to make an appointment, please call the clinic at Sydney Essential Health on 9389-6955.