Why you need this herb if you suffer every month
"Tracie at The Wellness Company has completely changed my life and moods. PMS made me tired, bloated, grumpy and not fun to be around. Tracie's herbs totally rebalanced me inside and out. I noticed a huge change in my mood, energy and general wellbeing and I no longer suffer every month". (Jules, interior designer) Your monthly cycle is said to tell the story of your whole health. So what is a normal cycle? In a perfect world, your cycle lasts between 28-30 days. Your bleed should last around 4-7 days, have a strong flow and be cranberry coloured from start to finish. There should be no clots, no brown blood and definitely no pain. After your bleed you should notice an increase in energy and, in the...